about us

FAUSTINA GILBEY

Her passion for researching culinary traditions and interesting, healthy foods that can help people improve their lifestyle has led Faustina to collect countless recipes. Combining different flavors and cultures, she proposes simple, healthy, light recipes in a fusion style, flavored by the use of spices, of which many are still little known in Italy.

In England she earned a degree in “Fitness & Health” from Premier UK, always with a focus on cuisine. For a number of years she worked as a researcher and author of cooking shows and recipes for the major Canadian TV network CBC. She also authored a book about the best Canadian cuisine, titled A Little Canadian Cookbook, which is available on amazon.com

FIORENZO CARRARA

Always a passionate student of movement, Fiorenzo was drawn to contemporary dance and bodily expression after a short period in track and field, first as a trainee and then as a coach. He attended a variety of courses and seminars to study and then teach dance, exploring in particular the phylogeny of movement as it relates to the evolutionary history of humanity.

He earned a teaching certificate from the AIIMF (Association for Italian Teachers of the Feldenkrais® Method) after a period of training in Milan from 1992 to 1996. For twenty years he has taught courses in Awareness Through Movement for groups and Functional Integration for individuals, in Albino and other communities in the province of Bergamo.